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A migraine is a neurological condition characterized by intense, throbbing headaches often accompanied by other symptoms. When experiencing a migraine, individuals typically suffer from a severe headache that is usually on one side of the head. The pain is often described as pulsating or pounding and can last for hours or even days. Sensitivity to light, sound, and smells is common during a migraine episode.
The symptoms of a migraine can vary from person to person, but some individuals may also experience nausea, vomiting, and dizziness. These accompanying symptoms can make daily activities challenging and may require individuals to seek a quiet, dimly lit environment to alleviate the discomfort.
A migraine attack typically progresses through different phases. The first phase, known as the prodrome, may occur hours or even days prior to the headache and can include feelings of fatigue, mood changes, and difficulty concentrating. The second phase, called the aura, occurs in some migraine sufferers and is often characterized by visual disturbances such as seeing flashing lights or zigzag lines. However, not all individuals experience an aura before their headache.
Migraines can be triggered by various factors, including stress, hormonal changes, certain foods, environmental factors, and lack of sleep. Identifying and avoiding triggers can help individuals manage and prevent future migraines.
Treating migraines usually involves a combination of medication, lifestyle modifications, and relaxation techniques. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can provide temporary relief. Prescription medications such as triptans are often recommended for severe migraines. Lifestyle modifications may include regular exercise, stress management, and maintaining a consistent sleep schedule.
In conclusion, a migraine is a debilitating condition characterized by severe headaches, often accompanied by other symptoms. While the experience can vary from person to person, they can cause significant discomfort and interfere with daily activities. Managing and preventing migraines involves identifying triggers, seeking proper treatment, and adopting a healthy lifestyle.
What is a migraine vs headache?
When most people hear the term migraine, they often think of a severe headache. But headaches are only one symptom of migraines, and they can range in severity and length. “Migraines are a neurological disease that involve nerve pathways and chemicals,” explains Brockman.
What is the most common cause of migraines?
Stress. Stress is the most common trigger of headaches and migraines. More than 70% of patients experience a high level of stress leading up to a migraine. During stressful times, people can experience tightening of the neck and shoulder muscles, and this pain can be felt in the head.
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What is the main cause of migraine?
There are multiple triggers that may lead to a migraine attack. Common examples include a drop in estrogen levels (pre-menstruation), alcohol use, stress, cold weather fronts, and sleep deprivation.
What does the start of a migraine feel like?
Some people get a sign that their migraine is coming, called an aura. About 10 to 15 minutes before the actual headache hits, their vision gets blurry or narrowed, and they may see stars or zigzag lines. A migraine feels like a throbbing or pounding pain that tends to be worse on one side of the head.
