Bursitis, tendinitis, Baker’s cyst, osteoarthritis, and rheumatoid arthritis are some possible reasons you woke up with knee pain, even with no injury. You can visit your doctor for a proper examination and treatment to improve your condition.
Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.
Overall knee pain can be due to bursitis, arthritis, tears in the ligaments, osteoarthritis of the joint, or infection. Instability, or giving way, is also another common knee problem. Instability is usually associated with damage or problems with the meniscuses, collateral ligaments, or patella tracking.
A swollen knee may be the result of trauma, overuse injuries, or an underlying disease or condition. To find the cause of the swelling, your provider might need to test a sample of the fluid for infection, disease or blood from an injury.
Nontraumatic knee swelling is usually caused by arthritis. Degenerative arthritis (osteoarthritis) and inflammatory arthritis (including rheumatoid arthritis and psoriatic arthritis) can cause swelling. Other health conditions that can cause nontraumatic knee swelling include: Autoimmune disorders.
For most people, runner’s knee gets better on its own with time and treatments to address the problem that’s causing your pain. To help relieve your pain and speed recovery, you can: Rest your knee.
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