Why does my knee hurt above my kneecap?

Common causes of pain above your knee include quadricep or hamstring tendonitis, arthritis, and knee bursitis. Your knee is the largest joint in your body, formed where your femur and tibia meet. Injury or discomfort in and around your knee can result from either wear and tear or traumatic accidents.Apr 1, 2019

How do you fix upper knee pain?

Do use “RICE.” Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated.Dec 9, 2022

How do I know if my knee pain is serious?

Contact your provider if: You cannot bear weight on your knee. You have severe pain, even when not bearing weight. Your knee buckles, clicks, or locks.