If you are experiencing knee and hip pain, it is important to see a doctor if the pain is severe, persistent, or interfering with your daily activities. Severe pain that limits your ability to walk, stand, or move your leg, as well as pain that is accompanied by swelling, redness, or warmth in the joint may indicate a more serious underlying condition that requires medical attention. Additionally, if your pain is getting worse over time, or if you have a history of joint issues or injuries, it is recommended to see a doctor for a thorough evaluation and proper diagnosis. In some cases, knee and hip pain can be a sign of arthritis, bursitis, tendinitis, or other musculoskeletal conditions that require medical treatment. Delaying treatment can lead to further damage and potentially worsen your condition. Therefore, it is best to consult with a healthcare professional to determine the cause of your pain and develop an appropriate treatment plan to alleviate your symptoms and improve your quality of life.
What should I do if my hip hurts suddenly?
– Your hip pain is acute and caused by a serious fall or other injury.
– Your leg is deformed, badly bruised, or bleeding.
– You are unable to move your hip or bear any weight on your leg.
How do I know if my hip pain is muscle or joint?
Problems within the hip joint itself tend to result in pain on the inside of the hip or the groin. Hip pain on the outside of the hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround the hip joint.
How do you stop knee and hip pain?
Gentle strengthening and stretching exercises – such as yoga and water-based movements like water-aerobics, can help relieve pain and stiffness. Rest. Avoid doing things that require you to bend at or put a lot pressure on the hip or knee. Weight loss.
Why do I have sudden pain in my hip and knee?
Hip pain and knee pain is often caused by an over-use injury from a repetitive motion. Such as swinging a golf club or tennis racquet. Surprisingly, even a less strenuous activity like gardening can cause a pain in the knee or hip pain. Other common causes include osteoarthritis, bursitis, or an injury or fall.
