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In urgent surgery we can wait until the patient's health is unwavering but it has…
For knee pain, Hatha yoga and Iyengar yoga are easy on the body. Restorative yoga…
Some people may experience joint pain during pregnancy that worsens and continues into postpartum. Postpartum…
If you have runner's knee, you must rest and avoid activities that worsen your runner's…
You can't control when you get sick or injured, but if you can, try to…
1. You aren't moving enough. One of the biggest mistakes we see patients with knee…