Hip fracture is a common injury that mainly affects older individuals, and it often requires surgical intervention for proper healing. After undergoing surgery, it is crucial to follow certain guidelines in order to promote a faster and safer recovery.
Firstly, it is essential to avoid putting weight on the affected leg for the recommended period, as directed by the healthcare professional. Putting weight on the hip before it has fully healed can lead to further damage and complications. Therefore, it is advisable to use crutches or walkers as instructed to aid mobility and prevent falls.
Furthermore, it is crucial to adhere to the prescribed medications given by the medical team. These medications are typically prescribed to manage pain, prevent infection, and promote bone healing. Skipping doses or not taking medication as prescribed can negatively impact the recovery process.
In addition, it is important to maintain good nutrition and follow a balanced diet rich in calcium and protein. These nutrients are essential for bone healing and overall recovery. A healthy diet also helps in preventing constipation, which can be a common side effect of pain medications.
During the recovery period, one should avoid excessive physical activities and strenuous movements that can strain the healing hip. Engaging in risky activities such as running or jumping should be avoided until the healthcare professional gives the green light.
Moreover, it is crucial to prioritize safety at all times. This includes making necessary modifications in the home environment to prevent falls, such as installing handrails in bathrooms and using non-slip mats. Additionally, wearing comfortable, non-skid footwear that provides good support is recommended to reduce the risk of falls.
Overall, it is essential to follow the advice and instructions of healthcare professionals to ensure a successful recovery after a hip fracture. By avoiding weight-bearing, taking prescribed medications, maintaining good nutrition, avoiding excessive physical activities, and prioritizing safety, individuals can maximize their chances of a speedy recovery and minimize the risk of complications.
Can you walk on a fractured hip?
Limited mobility: Most people with a hip fracture can’t stand or walk. Sometimes, it may be possible to walk, but it’s extremely painful to put weight on the leg. Physical changes: You may have a bruise on your hip. One of your legs may appear shorter than the other.
What is the best treatment for a hip fracture?
A hip fracture can be repaired with the help of metal screws, plates and rods. In some cases, artificial replacements (prostheses) of parts of the hip joint may be necessary.
Can a hip fracture heal without surgery?
Non-Surgical Treatment for Broken Hips Very few fractured hips in adults are treated without surgery. Isolated greater trochanteric hip fractures can be treated non-surgically. When patients are extremely ill and have displaced, unstable hip fractures, families often ask if surgery should be done at all.
How long does it take to recover from a fractured hip?
Hip fracture recovery takes longer than patients might expect: After four to six weeks, you’ll start to feel less pain and be able to walk further with a walker. Your hip bone will fully heal around three months. Building back your complete leg strength can take an additional six to nine months.
