After receiving an epidural injection, there are certain things that you should avoid in order to prevent any complications or side effects. Firstly, it is important not to engage in strenuous physical activities or lift heavy objects for at least 24 hours after the injection. This is to prevent putting too much pressure on the injection site and causing any damage. Additionally, it is recommended to avoid driving or operating heavy machinery for the first 24 hours as the medication may cause drowsiness or affect your coordination. It is also important to stay hydrated and drink plenty of fluids to help flush out the medication from your system. Alcohol should also be avoided as it can intensify the effects of the medication. It is crucial to follow the healthcare provider’s instructions and recommendations for post-injection care to ensure a smooth recovery process. Overall, it is important to listen to your body and avoid any activities that may worsen your condition after receiving an epidural injection.
How should I lay after an epidural steroid injection?
Ask your doctor how to sleep after an epidural steroid injection to minimize discomfort. The usual recommendation is to sleep on your side or back to keep the spine in a neutral position.
What is the best way to lay after an epidural steroid injection?
Compared to lying on your back, side sleeping seems to be a better option. Sleeping on your side can significantly reduce pressure on the injection site, especially during the initial recovery phase after a fresh epidural sac injection.Oct 8, 2023
How long do you have to rest after an epidural injection?
Don’t exercise or conduct any rigorous activity for at least 24 hours after the epidural. You can evaluate when you feel okay to exercise. Don’t apply heat to the injection site for at least 72 hours (three days) after the epidural. This includes direct heat like a heat pack.
What can I eat after epidural steroid injection?
After the procedure, you can eat, drink, and take your medications as normal. Wait until the day after your epidural to take a bath, swim, or go in a hot tub.
