Spinal stenosis is a condition characterized by the narrowing of the spaces within the spine, which puts pressure on the nerves running through it. This can result in pain, numbness, and weakness in the extremities. While there is no cure for spinal stenosis, there are several ways to manage the symptoms and improve quality of life.
One of the key ways to alleviate the pain associated with spinal stenosis is through physical therapy. Physical therapists can create an exercise program tailored to the individual’s needs, focusing on strengthening the muscles supporting the spine and improving flexibility. This can help reduce the pressure on the nerves and alleviate pain.
Other non-surgical treatments for spinal stenosis include medication to manage pain and inflammation, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections. In some cases, spinal stenosis may require surgical intervention, such as a laminectomy or spinal fusion, to create more space within the spine and relieve pressure on the nerves.
Overall, a combination of physical therapy, pain management, and possibly surgery can help improve symptoms and quality of life for individuals suffering from spinal stenosis. It is important to work closely with healthcare providers to create a treatment plan that is personalized to the individual’s needs and goals.
Which is better for spinal stenosis heat or cold?
Chronic Back Pain: People with conditions such as herniated discs, spinal stenosis, and car accidents should use continuous, low-level heat for pain that lasts more than four weeks. Consistent heat helps blood flow to the affected areas and promotes better recovery.
Is a hot shower good for spinal stenosis?
Living with lumbar spinal stenosis Keep your lower back as healthy as possible by maintaining a healthy weight, practicing good body mechanics, and getting regular exercise. Simple home remedies like an ice bag, heating pad, massage, or a long, hot shower can help.
How do you feel better with spinal stenosis?
Anti–inflammatory medications to help relieve inflammation and pain. Over-the-counter pain relievers taken by mouth or applied to the skin. Prescription pain relievers for severe or acute pain. Anti-inflammatory or numbing injections for pain that radiates or travels due to nerve compression or irritation.Nov 1, 2023
What aggravates spinal stenosis?
Walking, standing, or extending the lumbar area of the spine can cause symptoms to worsen. Sitting or flexing the lower back or neck may relieve symptoms. The flexed position “opens up” the spinal column, enlarging the spaces between vertebrae at the back of the spine.Nov 1, 2023
What kind of company is AltaMed?
AltaMed Health Services Corporation provides health care services. The Company offers primary care, senior care programs, health and human services, women health and children specialty, dental, pharmacy, and health education services. AltaMed Health serves patients in the State of California.
What type of organization is AltaMed?
Founded in 1969, AltaMed is a non-profit 501(c)(3) Federally Qualified Health Center (FQHC). Now the largest FQHC in California, AltaMed is a medical home offering a full spectrum of services including primary care and social programs to low-income, medically underserved communities.Mar 9, 2023
What is the difference between Medicaid and Medi-Cal?
Medi-Cal is the same as Medicaid in California. It is a Federal and state-supported form of insurance that pays for various medical services for California residents with limited income and resources.
Is AltaMed part of Medi Cal?
About AltaMed Health Network, Inc. (AHNAHNAllegheny Health Network (AHN), based in Pittsburgh, is a non-profit, 14-hospital academic medical system with facilities located in Western Pennsylvania and one hospital in Western New York.https://en.wikipedia.org › wiki › Allegheny_Health_NetworkAllegheny Health Network – Wikipedia) was licensed as a Restricted Knox-Keene (RKK) Health Plan Organization to provide Medi-Cal managed care services to its member enrollees.
