A bulging disc, also known as a herniated or slipped disc, can cause pain and discomfort in the spine. The long-term treatment for this condition involves a combination of non-surgical approaches aimed at reducing the symptoms and preventing further damage to the disc.
One of the main treatments for a bulging disc is physical therapy. This involves exercises and stretches that help to strengthen the muscles surrounding the spine, improve flexibility, and reduce pressure on the affected disc. Physical therapy also focuses on correcting posture and body mechanics to prevent future injuries.
In addition to physical therapy, pain management techniques are used to alleviate discomfort. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are commonly prescribed to reduce inflammation and pain. Muscle relaxants may also be prescribed to help ease muscle spasms associated with the bulging disc.
Another long-term treatment option is chiropractic care, which involves spinal adjustments and manipulations to reduce pressure on the disc and improve overall spinal alignment. Chiropractors may also use other techniques such as traction or spinal decompression to relieve symptoms.
In some cases, alternative therapies such as acupuncture or massage therapy may be beneficial for managing pain and promoting relaxation. These treatments can help to improve blood circulation, reduce muscle tension, and enhance the body’s natural healing processes.
In severe cases where conservative treatments have failed, surgical intervention may be considered as a last resort. Surgery may involve removing the damaged portion of the disc or fusing adjacent vertebrae to stabilize the spine.
It is important to note that the long-term treatment plan for a bulging disc may vary depending on the severity of the condition and individual factors. A healthcare professional should be consulted to determine the most appropriate course of action. Regular exercise, maintaining a healthy weight, and practicing good posture are also important in managing and preventing future episodes of a bulging disc.
How do you treat a chronic bulging disc?
– Medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen are the first-line medications for a bulging disc. …
– Physical therapy. …
– Chiropractic. …
– Massage. …
– Ultrasound therapy. …
– Heat or cold. …
– Limited bed rest. …
– Braces and support devices.
Can a bulging disc heal on its own?
A herniated disk is also known as a slipped, ruptured or bulging disk. It’s one of the most common causes of neck, back and leg pain. Most of the time, herniated disks heal on their own or with simple home-care measures.Jul 1, 2021
Can you fix a bulging disc without surgery?
A non-surgical form of intermittent spinal traction can help reduce bulging disc symptoms. Pain relief may last for months at a time. Electrotherapy. Treatment often includes using a transcutaneous electrical nerve stimulator (TENS).
What is the best treatment for disc bulge?
– Medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen are the first-line medications for a bulging disc. …
– Physical therapy. …
– Chiropractic. …
– Massage. …
– Ultrasound therapy. …
– Heat or cold. …
– Limited bed rest. …
– Braces and support devices.
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