Lower back pain is a common issue that affects many individuals, with some experiencing chronic pain that lasts for an extended period of time. There are several potential causes of long-term lower back pain, including degenerative conditions such as osteoarthritis, herniated discs, and spinal stenosis. These conditions can put pressure on the nerves in the lower back, leading to persistent pain.
Other possible causes of long-term lower back pain include muscle strains or sprains, poor posture, obesity, and lack of exercise. These factors can lead to imbalances in the muscles supporting the spine, increasing the risk of chronic pain.
In some cases, psychological factors such as stress, anxiety, and depression can contribute to long-term lower back pain. These mental health issues can lead to muscle tension and reduced pain tolerance, exacerbating existing back pain.
Treatment for long-term lower back pain often involves a combination of approaches, including physical therapy, medications, and lifestyle changes. In some cases, surgery may be necessary to address underlying structural issues contributing to the pain.
Overall, identifying the specific cause of long-term lower back pain is essential in developing an effective treatment plan to alleviate symptoms and improve quality of life. Management strategies may vary depending on the individual and the underlying factors contributing to their chronic pain.
What symptoms associated with back pain should prompt you to see a doctor?
– Is constant or intense, especially at night or when lying down.
– Spreads down one or both legs, especially if the pain extends below the knee.
– Causes weakness, numbness or tingling in one or both legs.
– Occurs with unintended weight loss.
– Occurs with swelling or redness on the back.
What are the red flags for low back pain?
“Red flags” include pain that lasts more than 6 weeks; pain in persons younger than 18 years or older than 50 years; pain that radiates below the knee; a history of major trauma; constitutional symptoms; atypical pain (eg, that which occurs at night or that is unrelenting); the presence of a severe or rapidly …
What causes lower back pain that won’t go away?
Common Causes of Chronic Back Pain Arthritis of the spine — the gradual thinning of the cartilage inside the spine. Spinal stenosis — narrowing of the spinal canal that may lead to nerve pain. Disk problems, such as a herniated or bulging disk. Myofascial pain syndrome — muscle pain and tenderness without clear cause.
What are three red flags of back pain?
– Age 502,6
– Pain not resolved by analgesia.
– History of trauma or recent spinal interventions (surgery, injections)
– History of coagulopathy or abdominal aortic aneurysm.
– Symptoms or history of malignancy (night sweats, weight loss, etc)
