Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives.
What is self-awareness month?
September is National Self-Awareness Month. Self-awareness plays a key role in managing mental health, so we thought we would unpack it a bit more! What is Self-Awareness? There are a wide-range of definitions and ideas for what self-awareness means.Sep 1, 2023
Is July 24 self-care day?
Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. When you take care of yourself to stay well, you are practicing self-care.
Is there a national self-care day?
National Self Care Day is celebrated on April 5 every year. In 2024 National Self Care Day will occur on a Friday.Apr 5, 2024
Which month is self-care month?
Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives.
What is the best sweets for chemo patients?
Choose desserts that aren’t as sweet, such as yogurt, custard, pumpkin pie, fruit, baked fruit, fruit with cottage cheese, fruit crumble, plain doughnuts, or graham crackers.
How to comfort someone going through chemo?
Give them a friendly hand squeeze or hug – it can go a long way. Ring them up, send a card, note or text to say you’re thinking of them. Let them know that if they want to talk you’ll be there to listen – then make sure you are available.
What foods are best to eat while on chemo?
– Cream of wheat, oatmeal and cold cereal.
– Soups.
– Cold sandwiches.
– Cottage cheese.
– Hard boiled eggs.
– Plain pasta, rice, noodles and mashed potatoes.
– Toast, dry Saltine-style crackers, natural potato chips or pretzels.
– Canned fruit, applesauce and Jell-O.
