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Is physical therapy worth it for hip pain?

A recent study examined the effectiveness of physical therapy in treating hip pain. The research included 100 participants with chronic hip pain who were randomly assigned to either a physical therapy group or a control group.

The physical therapy group received individualized treatment sessions that consisted of various exercises targeting the hip joint and surrounding muscles. The participants were supervised by licensed physical therapists and were encouraged to perform the exercises at home regularly.

After a six-week intervention period, the researchers assessed the participants’ pain levels, physical function, and quality of life. The results showed that the physical therapy group had significantly reduced pain levels compared to the control group. Additionally, their physical function and quality of life improved significantly.

The study also investigated the long-term effects of physical therapy by following up with the participants three months after the intervention. The physical therapy group maintained their improved pain levels and physical function, suggesting that the benefits of physical therapy were sustainable over time.

These findings suggest that physical therapy can be an effective treatment option for individuals suffering from hip pain. The personalized exercises and guidance provided by licensed physical therapists appear to alleviate pain and improve physical function. Moreover, the long-term effects of physical therapy indicate that it can be a lasting solution for managing chronic hip pain.

Overall, the study concludes that physical therapy is worth considering for individuals experiencing hip pain. It offers a non-invasive and sustainable solution that can enhance the quality of life for people suffering from this condition. However, it is important to consult with a healthcare professional to determine the appropriate course of physical therapy based on individual needs and medical history.

How do you fight inflammation in the hip?

– Rest. …
– Therapeutic heat and icing. …
– Gentle exercise or stretching. …
– Medications to treat inflammation. …
– Weight loss.

What is a good anti-inflammatory for hip pain?

Many doctors recommend acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), which include aspirin, ibuprofen, and naproxen.

What anti inflammatories are good for hip pain?

If osteoarthritis of the hip causes aching pain and limits your ability to move without discomfort, your doctor may recommend an over-the-counter pain relief medication. Many doctors recommend acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), which include aspirin, ibuprofen, and naproxen.

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