A herniated disc occurs when the cushion-like disc between the vertebrae in the spine ruptures or slips out of place, causing pain and discomfort. Microdiscectomy is a surgical procedure often used to treat a herniated disc by removing a small portion of the damaged disc to alleviate pressure on nearby nerves.
The ease of herniating a disc after undergoing a microdiscectomy varies from case to case. Generally, the risk of reherniation is low, ranging between 5-15%. Factors that may influence the likelihood of reherniation include a person’s age, overall health, and lifestyle choices.
Several studies have examined the factors contributing to disc reherniation. One important factor is the level of physical activity. Engaging in heavy lifting or strenuous activities too soon after surgery may increase the risk of reherniation. Patients are often advised to avoid such activities for several weeks after the procedure to allow the body to heal properly.
Another crucial element is maintaining a proper posture and body mechanics. Poor posture and incorrect body movements can put excessive stress on the spine, leading to increased chances of reherniation. It is essential for patients to learn and practice proper body mechanics to minimize stress on the discs.
One study indicated that smoking is associated with an increased risk of reherniation. Smoking affects the blood vessels, decreasing the oxygen supply to the tissues and hindering the healing process. Therefore, quitting smoking is strongly recommended to enhance surgical outcomes and reduce the risk of reherniation.
In conclusion, the ease of herniating a disc after microdiscectomy varies and depends on several factors. Adhering to post-surgical guidelines, avoiding strenuous activities, maintaining proper posture, and quitting smoking can all contribute to reducing the risk of reherniation. However, it is crucial for patients to consult with their healthcare providers to receive personalized advice and guidance based on their specific condition.
How do I know if my Microdiscectomy failed?
The most obvious sign of failed back surgery syndrome is persistent, dull, and aching pain involving the back or legs not associated with the healing process. Other symptoms include: New pain at a level different from the location treated. Inability to recuperate.
What not to do after lumbar discectomy?
—Do NOT bend or twist at the waist. Always bend with your knees! —Limit your sitting to 20-30 minute intervals at a time to avoid muscular discomfort. —During the healing process in the first few weeks after surgery, you will likely tire more easily and will need to rest between activities.
What are normal symptoms after discectomy?
You can expect your back to feel stiff or sore after surgery. This should improve in the weeks after surgery. You may have relief from your symptoms right away, or you may get better over days or weeks. In the weeks after your surgery, it may be hard to sit or stand in one position for very long.
What is the post discectomy syndrome?
The post-discectomy syndrome (PDS) is the re-occur- rence of a number of symptoms that arise initially after a disc operation. This syndrome is also known as post-nu- cleotomy syndrome and failed back surgery syndrome.
What is the fastest way to heal a herniated disc?
Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.
How do you strengthen your lower back with a herniated disc?
– Exercise 1: Standing Lumbar Extension.
– Exercise 2: Standing Row with Resistance Band (special elastic band)
– Exercise 3: Prone on Elbows.
– Exercise 4: Cobra Pose.
– Exercise 5: Sciatic Nerve Floss.
– What Are Discs?
How many weeks of PT for herniated disc?
Physical therapy will help you return to your normal lifestyle and activities. The time it takes to heal the condition varies, but results can be achieved in 2 to 8 weeks or less, when a proper posture, pain-reduction, stretching, and strengthening program is implemented.
What exercise is best for herniated disc?
– Spinal Decompression. …
– Cobra Pose. …
– Cat-Cow. …
– Standing Extension. …
– Bird- Dog.
Can a herniated disc heal with physical therapy?
Physical therapy can play a major role in improving the pain, disability, mobility deficits, and healing response of a herniated disc. As mentioned above, not all herniated discs will reduce in size, but physical therapy can help to reduce the symptoms experienced as a result of the injury.Mar 7, 2022
