How do you seal a chest freezer ice bath?

To caulk the inside of your chest freezer for cold immersion, you’ll need the following supplies: A tube of adhesive sealant specifically designed for use on refrigerators and freezers. We used Loctite PL Marine Fast Cure Adhesive Sealant.Dec 5, 2022

How big of a chest freezer do you need for an ice bath?

A chest freezer that is 300L or larger is ideal for making your ice bath tub, but you also don’t want to go too large, so that it makes it impossible to find a comfortable position for cold plunge.

Can you use a chest freezer as an ice bath?

Using the chest freezer as the tub is ideal because it’s already insulated. It takes a couple days to get the water temperature down from room temperature to ice bath levels. But once it’s cold, it stays cold. In my setup, the freezer only kicks in once or twice a day to keep the temperature at 45 degrees F.

Is it safe to use a chest freezer as an ice bath?

Electrical Conductivity. This may come as a shock, but many conduct their ice baths in a way that leaves them vulnerable to electrocution – by using modified chest freezers.