With ACL tears, walking is possible but can be painful. The patient should be able to walk in a straight line but will be unable to make sudden turns or pivot. A knee brace can help stabilize the knee, but with ACL tears, surgery is almost always required.
How can I make my knee ligaments heal faster?
– Rest.
– Ice packs (to reduce swelling that happens within hours of the injury)
– Compression (from an elastic bandage or brace)
– Elevation (keeping it raised)
– Pain relievers.
