Runner’s knee is a common ailment that affects more than just runners, but it’s a condition that should be taken seriously to avoid permanent damage to your knee. Treating runner’s knee right away and taking steps to prevent further injury will help you achieve a faster recovery and prevent chronic pain.
What happens if you don’t treat runner’s knee?
If left untreated, this condition can sometimes cause damage to the structures in knee joint. It can shift the patella, affect muscles and tendons, and lead to cartilage damage, called chondromalacia patella.
What happens if runner’s knee goes untreated?
This condition can occur at any age but frequently affects the younger population, especially females or active individuals who run, jump or perform squats frequently. If left untreated, this condition can potentially result in knee osteoarthritis.
Can runner’s knee be permanent?
Runner’s Knee, or Patellofemoral Pain Syndrome (PFPS), is a common overuse injury that affects runners, walkers, hikers, soccer players and cyclists. Most people recover from Runner’s Knee completely after a few weeks, but it can become chronic if left untreated.
Does runner’s knee go away?
For most people, runner’s knee gets better on its own with time and treatments to address the problem that’s causing your pain. To help relieve your pain and speed recovery, you can: Rest your knee.
