The lumbar spine, also known as the lower back, plays a crucial role in supporting the upper body and facilitating movement. This region of the spine consists of five vertebrae (L1-L5) located in the lower portion of the back, between the ribs and the pelvis. The lumbar spine control various functions essential for everyday life.
One of the main functions of the lumbar spine is to provide stability and support to the torso. This area carries a significant amount of weight from the upper body, absorbing forces during activities such as walking, running, and lifting. The structures in the lumbar spine, including the vertebrae, discs, ligaments, and muscles, work together to maintain proper alignment and distribute the weight evenly.
Moreover, the lumbar spine enables a wide range of movements. It allows flexion, extension, rotation, and lateral bending, which are necessary for performing daily activities like bending over, reaching, and twisting. These movements are controlled by the muscles surrounding the lumbar spine, including the erector spinae, quadratus lumborum, and deep core muscles.
Additionally, the lumbar spine protects the delicate nerves that travel through the spinal canal. The spinal cord ends at the upper lumbar region, and the nerve roots from the lower spinal cord extend through the lumbar spine, forming the cauda equina. These nerves transmit signals between the brain and the lower body, controlling various bodily functions, including sensation, movement, and organ functions.
However, the lumbar spine is prone to injuries and conditions that can cause pain and discomfort. Common issues in this region include disc herniation, sciatica, lumbar spinal stenosis, and muscle strains. To maintain a healthy lumbar spine, individuals are encouraged to practice good posture, engage in regular exercise to strengthen the supporting muscles, and avoid excessive lifting or repetitive activities that put strain on the lower back.
Overall, the lumbar spine plays a vital role in supporting the upper body, enabling movement, and protecting the spinal nerves. Maintaining its health and strength is crucial for a pain-free and active lifestyle.
How do you know if spine pain is serious?
You should see a doctor if your pain does not improve after a few weeks or if any of the following symptoms happen with your back pain: Numbness and tingling. Severe back pain that does not improve with medication (see Treatment section). Back pain after a fall or injury.
What are the symptoms of a lumbar spine problem?
The symptoms of low back pain show up as pain in the low back that can include pain that goes into the glutes (buttocks), hips or legs. The pain can be sharp, dull, aching, burning or a combination of all of these. It can be constant, intermittent or activity-related.
What causes pain in the lumbar spine?
In general, osteoarthritis (the most common type of arthritis) and degenerative disk disease (the natural wear and tear of spinal disks) are the underlying cause of many types of chronic lower back pain. However, lower back pain can also be caused by accident-related trauma and acute stress.
What body parts does the lumbar spine control?
The nerves of the lumbar spine then reach to your legs, bowel, and bladder. These nerves coordinate and control all the body’s organs and parts, and let you control your muscles. The nerves also carry electrical signals back to the brain that allow you to feel sensations.
How do I file a complaint with the American Medical Association?
Phone: 518-402-0836 or 1-800-663-6114. All complaints are kept confidential.
Why DO people join the American Medical Association?
Joining the nation’s largest physician organization has considerable benefits. In addition to opportunities to shape the future of health care, AMA membership benefits include exclusive access to savings and resources designed to enhance the personal and professional lives of physicians, residents and students.
What does the American Medical Association provide?
The AMA promotes the art and science of medicine and the betterment of public health through a wide range of efforts in policy advocacy, education, research, physician resources and more.
How do I report someone to the AMA?
Complaints and any other information of any kind from any source whatsoever concerning alleged violations of the Code of Conduct of the AMA should be submitted via the issue reporting form on ama.orgama.orgThe American Marketing Association (AMA) is a professional association for marketing professionals with 30,000 members as of 2012. It has 76 professional chapters and 250 collegiate chapters across the United States.https://en.wikipedia.org › American_Marketing_AssociationAmerican Marketing Association – Wikipedia.
Who is eligible for American Medical Association?
Membership in the AMA is open to physicians who hold a U.S. degree of doctor of medicine (MD) or doctor of osteopathic medicine (DO), or a recognized international equivalent—as well as medical residents and fellows and medical students.
