Packed with pectin, apples are a digestive dynamo. They aid in digestion, control those hunger attacks, and throw in a bonus with antioxidants like quercetin, boosting brain function and overall health. Whether you prefer them sliced, diced, or as a crunchy snack, apples are your trusty morning sidekick.
What are 5 health benefits of an apple?
– Protects Your Heart.
– Boosts Brain Health.
– May Help You Lose Weight.
– Lowers Risk of Type 2 Diabetes.
– Fights Cancer.
What does apple do with your body?
Some studies show that plant chemicals and the fiber of an apple peel protect against blood vessel and heart damage. They also can help lower your cholesterol, and they might protect your cells’ DNA from something called oxidative damage, which is one of the things that can lead to cancer.
Which fruit is best on an empty stomach?
– Citrus Fruits. Citrus fruits such as oranges, grapefruits, and lemons are excellent choices for an empty stomach. …
– Berries. Berries like strawberries, blueberries, and raspberries are not only delicious but also loaded with antioxidants. …
– Bananas. …
– Apples. …
– Watermelon.
Is the Apple Watch version 8.8.1 waterproof?
The Apple Watch Series 8 is swim-proof, dustproof, and crack resistant. However, that does not mean that the smartwatch can’t be damaged by water. On its website, Apple mentions that the Watch Series 8 has a WR50 water resistance rating per ISO standard 22810:2010.May 4, 2023
Is a 41mm watch too big for a woman?
If we break it down to stereotypical categories, then anything under 37 mm diameter would be put into boxes such as “jewelry/elegant category” and “women’s size watch”. Meanwhile, the rest are “men’s size watches”. Watches above 46 mm are “oversized” and are mostly created for “flashy and very bold” outfits.
What size Apple Watch for my wrist?
Suitable for wrist circumference Height
————————— ——————————– ——
Apple Watch Ultra / Ultra 2 18 to 22cm 49mm
Apple Watch Series 9 13 to 20cm 41 mm
14 to 22cm 45mm
Apple Watch Series 8 13 to 20cm 41 mm
What does 41mm mean on an Apple Watch?
The 41mm Apple Watch is just a tad bigger than the 40mm from the older Series 6 Apple Watch. The benefit of the smaller case size is that smaller wrists may find it more comfortable. Even though the screen isn’t quite as large as the 45mm, it still has a larger screen than all older Apple Watches.Jul 9, 2024
What’s the difference between 41mm and 45mm on the Apple Watch Series 9?
Casing size The 41mm version features a 352 x 420 pixel resolution display and is ideal for more petite wrists (with a diameter between between 5.12 and 7.87 inches). The 45mm version of the watch features 396 x 484 pixel resolution and is better suited to people with a wrist diameter between 5.51 and 9.95 inches.Oct 3, 2023
