Knock knee, also known as genu valgum, is a common condition where the knees touch each other while standing straight, but the ankles remain apart. It can affect individuals of all ages and can be caused by various factors such as genetic predisposition, obesity, or previous injuries. While knock knee can sometimes resolve on its own as a child grows, severe cases may require surgical intervention.
The decision to undergo knock knee surgery is a personal one that should consider the individual’s physical limitations and overall quality of life. Surgery aims to correct the alignment of the lower limbs, improve stability, and alleviate pain and discomfort associated with the condition.
One of the main benefits of knock knee surgery is improved cosmetic appearance. Many individuals with knock knee feel self-conscious about the appearance of their legs and may struggle with body image issues. Surgery can help align the knees properly, resulting in straighter legs and boosting self-esteem.
In addition to the aesthetic improvements, knock knee surgery can also have functional benefits. It can enhance the overall stability of the legs, allowing individuals to walk, run, and participate in physical activities with greater ease. This improved stability can also reduce the risk of falls and injuries.
Another advantage of knock knee surgery is pain relief. Severe cases of knock knee can lead to significant discomfort, particularly in the knees, hips, and lower back. Surgery can correct the alignment of the joints, reducing pressure on the affected areas and alleviating pain.
However, it is important to note that knock knee surgery, like any surgical procedure, carries risks and potential complications. These may include infection, blood clots, nerve damage, or a recurrence of the condition. Therefore, it is essential to consult with a qualified orthopedic surgeon who can thoroughly evaluate the individual’s condition and determine the most suitable course of treatment.
In conclusion, knock knee surgery can be a beneficial option for individuals with severe knock knee, providing not only cosmetic improvements but also functional benefits and pain relief. However, the decision to undergo surgery should be made after careful consideration of the risks and potential benefits, along with consultation with a medical professional.
Are knock knees a disability?
Older children with severe genu valgum can develop a severe disability, preventing the child from walking normally. Left untreated, pain and early arthritis can develop in early adulthood. Children with disabilities often experience stigma and discrimination, leading to poor self-confidence and isolation.
How long does it take to fully recover from knock knee surgery?
It may take 3 to 6 months for osteotomy patients to walk normally and regain full range of motion. It may be 12 months or more before patients can participate in high impact activities, such as jogging.
Does losing weight fix knock knees?
Weight loss If a person is carrying excessive body weight, it can contribute to genu valgum. Extra weight puts additional strain on the legs and knees, which can cause knock-knee to worsen. A doctor will likely recommend that a person who is overweight lose weight through a combination of diet and exercise.
Is it OK to live with knock knees?
Most children do not need any treatment, but sometimes physiotherapy or treatment from a foot specialist (podiatrist) may be recommended. Sometimes, if knock knees cause problems such as pain or difficulty walking, you may be referred to a specialist for tests to see what might be causing it.
What is best pain relief for hip joint pain?
Pain Medications: Over-the-counter pain relievers, such as acetaminophen (e.g., Tylenol) and ibuprofen (e.g., Advil and Motrin), are commonly used to ease hip pain. Analgesics such as muscle rubs can be used for temporary pain relief.
Should I keep walking with hip pain?
Patients with moderate hip arthritis can enjoy the benefits of a low-impact exercises like walking, some of which are: Keeping joints lubricated. If the hip joint is lubricated, it eases pain and makes it easier for the hip to move. Improve flexibility and range of motion.
Is it best to keep moving with hip pain?
Protect yourself from the damage of chronic inflammation. It’s important to keep joints moving, even when you’re dealing with pain from arthritis or an overuse injury.
Is it better to walk or rest with hip pain?
Regardless of the issue causing the pain in your hip, you will benefit from going on regular walks. This is true for so many reasons. First, regular exercise helps to keep the muscles around the hip strong and flexible. This will help to control any swelling that may occur around a damaged joint.
What is the best doctor to see for hip pain?
Most orthopedic surgeons subspecialize in specific treatment areas, so you’d want to see a surgeon who focuses on hips. A sports medicine specialist is usually an orthopedic surgeon or primary care doctor who treats sports injuries and can also help to maximize athletic performance.
