A slipped disc, also known as a herniated disc, can sometimes heal on its own with proper rest and care. When a disc slips out of place and puts pressure on the nerves in the spine, it can cause pain, numbness, and weakness in the affected area. In many cases, the body is able to heal the slipped disc over time by reabsorbing the extruded material and allowing the disc to return to its normal position. Rest, gentle exercise, and over-the-counter pain medication can help manage symptoms and support the healing process. Physical therapy and chiropractic care may also be beneficial in relieving pain and improving mobility. However, in some cases, a slipped disc may require more invasive treatments, such as injections or surgery, to alleviate pain and prevent further damage. It is important to consult with a healthcare professional to determine the best course of treatment for a slipped disc based on the individual’s specific symptoms and medical history.
How do you fix a slipped disc?
Most people with a slipped disc in the lumbar region of their spine (lower back) are offered “conservative” treatment, meaning that the treatment does not involve surgery. This mainly involves exercise, relaxation and positioning, painkillers or local anesthetics, and manual and physical therapy.Apr 9, 2020
How can I test for a herniated disc at home?
One way to determine if you have a herniated disc is by doing a simple test. Lie down on your back with your knees bent and feet flat on the floor. Place one hand behind your head and gently tilt your head to the opposite side. If you feel pain in your neck when you do this, it may be indicative of a herniated disc.
What can be mistaken for a slipped disc?
Yes. A misdiagnosed herniated disc is one of the most common reasons patients endure chronic neck or back pain. Herniated discs are often misdiagnosed as piriformis syndrome, a muscular disorder in the buttocks, mild sciatica, degenerative disc disease, and osteoarthritis.
What are 3 signs and symptoms of a herniated disk?
– Pain that occurs on one side of the body.
– Sharp pain in one part of the leg, hip, or buttocks and numbness in other parts. …
– Pain when moving your neck or deep pain near or over the shoulder blade.
